Feminine Hygiene Tips You need to know

Feminine Hygiene Tips you need to know

1 Keep your panties dry: Not Wiping your vagina after urinating can cause the panties to get wet.It can lead to bad odour and also put you at risk of vagina infection.Wipe your vagina with tissue or soft cloth after using the toilet.

2 Change your Sanitary Pad :Change your Sanitary or Tampons every 4-6 hours .Clean your vagina during mensturation.If sanitary pad are not change it can lead to infection ,Bad odour and rashes.

3 Avoid using sopa to wash the vagina : Avoid using scented soap,Soap with harmful chemical such as glycerin, perfume and antiseptic to wash your vagina. Soap can destroy the healthy bacteria in your vagina.

4 Do not use scented Female hygiene products : Female hygiene products such as scented wipes, Vagina deodorant or scrub are harmful .this products can make you prone to infection. it can also lead to peeling of the skin.

5 Learn the right way to wipe : The right way to wipe is from Front to back.Wiping from the anus can drag harmful bacteria to the Vagina.

6 Do not shave your pubic hair : some women think pubic hair are gross and unclean.Pubic hair protect the vulva and other part of the female genitals that surround the opening of the vagina From bacteria.

7 Do not ignore sign of vagina infection : Do not ignore sign of vagina infection such as Excessive discharge and stinking smell .Also do not ignore any itching vagina or pain in the vagina as it could be a sign of a health condition.

8 Never try self medication: Most women are reluctant to see a gynecologist.Consult a doctor if You have any sign of vagina infection.

9 Wear Cotton: it is advisable to wear cotton panties because it allows air into the vagina.

Every women should follow these basic Feminine Hygiene Tip to ensure a healthy vagina . Share this information to create awareness.

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